15 Fun Things for Bored Seniors To Do Alone at Home

Feeling bored at home isn't just for kids. As our parents or grandparents grow older, they may find themselves with more free time than they know what to do with.

Dad insists he's watched all his favorite shows. Mom says she's read all the books on her TBR list. Now what?

It's easy for aging parents to fall into a rut when they're spending a lot of time solo, but there's a world of fun, stimulating activities waiting to be discovered right at home.

Instead of wondering how they might pass the hours, imagine helping them rediscover hobbies they've loved or guiding them towards new interests that spark excitement. From creative arts to gentle exercises and digital adventures, there are countless ways to transform their alone time into something special.

Here are 15 unique and enriching activities that can help keep your elderly parents entertained and engaged when they are alone at home. These ideas can brighten their day, support their well-being, and give you peace of mind knowing they're enjoying themselves.

1. Simple Arts and Crafts

Creating something with your hands can be incredibly satisfying and therapeutic. Simple arts and crafts activities, such as painting, knitting, or making jewelry, are excellent ways for seniors to spend their free time. These activities not only foster creativity but also help maintain fine motor skills, especially for older adults.

2. Video Chat with Family and Friends

Social interaction is essential for mental health, especially for seniors who may feel isolated when spending time alone. Video chatting with family members and friends provides a vital connection that can uplift their spirits and reduce loneliness.

Instead of struggling with small screens or complicated apps, consider using JubileeTV, which allows seniors to easily video call right from their TV.

With JubileeTV, video calls can be set up to automatically connect, ensuring your loved one can effortlessly stay in touch with you and other family members, even if they're not tech-savvy. This feature not only enhances communication but also offers a familiar and comfortable way for seniors to stay connected from the comfort of their home.

3. Scrapbook or Organize Photo Albums

Scrapbooking or organizing photo albums is a meaningful activity that combines creativity with reminiscing about past experiences. This task can be both calming and enjoyable, allowing seniors to relive happy memories and preserve them for future generations.

4. Do Puzzles, Online Games, or Brain Teasers

Engaging in activities that challenge the mind, such as puzzles, online games, or brain teasers, is great for keeping the brain sharp. Many studies suggest that regular mental exercise can help reduce the risk of cognitive decline. Websites offering brain games or apps specifically designed for older people can be easily accessed on tablets or computers.

5. Start an Indoor Garden

Gardening is a wonderful hobby that can be adapted for indoor settings, making it perfect for seniors with limited mobility. Starting an indoor garden with easy-to-care-for plants like succulents or herbs can bring a sense of accomplishment and brighten up the home. It also provides a low-stress physical activity that can improve mood and overall well-being.

6. Read E-Books or Listen to Audiobooks

For those who love reading but find it challenging to handle physical books, e-books and audiobooks offer a great alternative. These can be easily accessed from various online platforms and provide a wide range of genres to suit any interest. Listening to audiobooks can also be a relaxing way to pass the time while doing light household chores.

7. Take an Online Course

Learning something new can be both exciting and rewarding. Seniors can explore a variety of online courses that cater to different interests, from learning a new language to understanding history or even mastering a new hobby. Websites like Coursera or Udemy offer courses that are free or low-cost, making education accessible to everyone.

8. Listen to Music and Podcasts

Listening to music or podcasts is a great way to relax and unwind. Whether it's enjoying favorite tunes from their youth or exploring new genres, music can uplift spirits and reduce stress. Podcasts provide endless options for entertainment and education, with topics ranging from storytelling to news and hobby-specific content.

9. Watch Movies and Documentaries

Watching movies and documentaries can be a wonderful way for seniors to stay entertained and learn something new. With streaming services offering a vast library of options, there's always something interesting to watch.

10. Create Items for Charity

For those who enjoy crafts, creating items like blankets, scarves, or hats for charity can provide a sense of purpose and community connection. Many organizations accept handmade items to distribute to those in need, making this a rewarding activity that benefits both the creator and the recipient.

11. Take Virtual Tours of Museums, Cities, and Landmarks

Virtual tours have become a popular way for people to explore new places without leaving their homes. Seniors can enjoy visiting famous museums, cities, and landmarks worldwide through virtual reality or online platforms, offering an immersive experience that can be both educational and entertaining.

12. Do Yoga and Exercise Videos for Seniors

Staying physically active is crucial for maintaining health, especially for older adults. Yoga and exercise videos designed specifically for seniors can help improve flexibility, balance, and strength without putting undue stress on the body. Many free videos are available on YouTube, making it easy to follow along at home.

13. Start Bird Watching

Bird watching is a peaceful activity that can be done from the comfort of home. Seniors can set up a bird feeder outside a window and enjoy observing various bird species. This hobby encourages patience, focus, and a deeper appreciation for nature. Additionally, there are online communities where bird watchers can share their sightings and learn more about different species.

14. Care for a Pet

Having a pet can provide companionship and a sense of responsibility. Whether it's a small dog, cat, or even a bird, pets offer emotional support and can be great companions for seniors living alone. They also encourage routine and physical activity, such as walking or playing, which is beneficial for physical health.

15. Write Your Life Story or Keep a Journal

Writing can be a powerful way to reflect on life experiences and express emotions. Seniors can consider writing their life story or keeping a daily journal to document thoughts, feelings, and memories. This activity can be therapeutic and provide a sense of accomplishment, as well as leave a legacy for family members.

Go Ahead, Try Something New!

There are numerous fun and engaging activities for seniors to do alone at home, ranging from physical to creative endeavors. These activities not only help pass the time but also contribute to overall well-being by keeping the mind and body active.